Everything you need to know about how we work together — honestly and transparently.
Last updated · May 2026
When you enter your name and email address on this site, that information is collected solely for the purpose of delivering your threshold gifts and sending you seasonal correspondence from the oca. Your information is never sold, shared, or distributed to third parties except as required by law.
We are committed to safeguarding your privacy. Any personal data you provide is handled securely and respectfully. You may unsubscribe from correspondence at any time — the link is always at the bottom of every email. When you leave, you leave without penalty and without judgment.
We use your email address only to send you what you asked for. We do not send unsolicited communications, and we do not share your information with advertisers or marketing partners.
By using the services offered through ammanasoul.com, you agree to engage in responsible and respectful communication. The programs, resources, and content offered here are designed to support your wellbeing — they require your honest participation and your own discernment.
All coaching services and resources are provided for informational and supportive purposes only. They do not replace professional medical, psychological, or psychiatric care. Natasha Alonso is not a licensed therapist, psychologist, or medical doctor.
All coaching advice is tailored to your specific goals and circumstances but remains informational in nature. Please reach out with any questions or for clarification on services before booking.
Results from programs vary by individual. No specific outcomes are guaranteed. What is guaranteed is full presence, honest guidance, and the protocol that has been tested on the only body Natasha trusts completely — her own.
Natasha Alonso is a NASM-certified Personal Trainer and Nutrition Coach with Bachelor's degrees in Biology and Child Development. She is not a medical doctor, licensed dietitian, or registered nurse.
The content on this website — including journal entries, program descriptions, protocol recommendations, and all written materials — is for informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment.
Always consult your physician, registered dietitian, or qualified healthcare provider before making changes to your exercise routine, nutrition protocol, supplementation, or any aspect of your physical health — especially if you have a pre-existing medical condition, are pregnant, or are currently under medical care.
The protocols described on this site reflect Natasha's personal experience and professional training. What works for one body may not work for another. Your body deserves individualized care — and this site exists to support that, not replace it.
For any questions about these policies, your data, or the services offered here, please reach out directly at pt.natasha.alonso@gmail.com
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